Description
Fresh green parwal (পটল), also known as pointed gourd or green potato, is a popular vegetable in Indian cuisine. It is commonly used in a variety of dishes, from curries and stews to pickles and chutneys. But beyond its delicious taste and versatility in the kitchen, fresh green parwal is also a nutritious addition to your diet.
Nutritional Benefits of Fresh Green Parwal Fresh green parwal is low in calories and high in fiber, making it a great choice for those who are trying to maintain a healthy weight or improve their digestion. It is also a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. These nutrients can help boost your immune system, promote healthy skin and eyesight, and regulate your blood pressure.
In addition, fresh parwal is rich in antioxidants, which can help protect your body against damage from free radicals. Free radicals are unstable molecules that can cause oxidative stress, which has been linked to a variety of chronic diseases, including cancer, heart disease, and Alzheimer’s disease. By consuming more antioxidants, such as those found in parwal, you can help reduce your risk of these conditions.
How to Cook Fresh green parwal can be cooked in a variety of ways, depending on your preferences and the dish you are preparing. It can be sautéed, fried, roasted, or boiled, and can be used as a base for curries or as a side dish. One popular way to prepare fresh green parwal is to stuff it with a mixture of spices and vegetables and bake it until tender. This makes for a delicious and nutritious meal that is sure to please.
In addition to its use in traditional Indian cuisine, fresh green parwal can also be used in a variety of international dishes. For example, it can be added to soups, stews, and casseroles for extra nutrition and flavor. It can also be used as a substitute for other vegetables, such as zucchini or eggplant, in recipes.
Where to Find Fresh Green Parwal Fresh green parwal can be found at many Indian grocery stores and markets, as well as online retailers. When purchasing fresh parwal, look for firm and unblemished gourds with bright green skin. To store parwal, keep it in a cool, dry place for up to a week.
In conclusion, fresh green parwal is a nutritious and delicious vegetable that is worth adding to your diet. Whether you use it in traditional Indian dishes or in international cuisine, it is sure to provide a variety of health benefits and a unique flavor profile that will please your taste buds. So why not give it a try today?
Additional information
Weight | 510 g |
---|
1 review for Buy Fresh Green Parwal (পটল) 500g in Germany
Quick Comparison
Settings | Buy Fresh Green Parwal (পটল) 500g in Germany remove | BANGLADESHI JALI KUMRA /WINTERMELON 800-1000G remove | Buy Vanilla Custard Powder 300gm online in Germany remove | Buy UK Laila Basmati Rice 1 kg Online in Germany remove | Buy Kenya Ravaiya Vegetable 400 gm online in Germany remove | Buy Turia Zingha 900-1000 g online in germany remove | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Name | Buy Fresh Green Parwal (পটল) 500g in Germany remove | BANGLADESHI JALI KUMRA /WINTERMELON 800-1000G remove | Buy Vanilla Custard Powder 300gm online in Germany remove | Buy UK Laila Basmati Rice 1 kg Online in Germany remove | Buy Kenya Ravaiya Vegetable 400 gm online in Germany remove | Buy Turia Zingha 900-1000 g online in germany remove | ||||||||||||
Image | ![]() | ![]() | ![]() | ![]() | ![]() | ![]() | ||||||||||||
SKU | ||||||||||||||||||
Rating | ||||||||||||||||||
Price | €3,90 | €5,99 | €2,49 | €5,50 | €3,25 | €7,99 | ||||||||||||
Stock |
In Stock
|
In Stock
|
In Stock
|
In Stock
|
In Stock
|
In Stock
| ||||||||||||
Availability | In Stock | In Stock | In Stock | In Stock | In Stock | In Stock | ||||||||||||
Add to cart | ||||||||||||||||||
Description | ||||||||||||||||||
Content | Fresh green parwal (পটল), also known as pointed gourd or green potato, is a popular vegetable in Indian cuisine. It is commonly used in a variety of dishes, from curries and stews to pickles and chutneys. But beyond its delicious taste and versatility in the kitchen, fresh green parwal is also a nutritious addition to your diet. Nutritional Benefits of Fresh Green Parwal Fresh green parwal is low in calories and high in fiber, making it a great choice for those who are trying to maintain a healthy weight or improve their digestion. It is also a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. These nutrients can help boost your immune system, promote healthy skin and eyesight, and regulate your blood pressure. In addition, fresh parwal is rich in antioxidants, which can help protect your body against damage from free radicals. Free radicals are unstable molecules that can cause oxidative stress, which has been linked to a variety of chronic diseases, including cancer, heart disease, and Alzheimer's disease. By consuming more antioxidants, such as those found in parwal, you can help reduce your risk of these conditions. How to Cook Fresh green parwal can be cooked in a variety of ways, depending on your preferences and the dish you are preparing. It can be sautéed, fried, roasted, or boiled, and can be used as a base for curries or as a side dish. One popular way to prepare fresh green parwal is to stuff it with a mixture of spices and vegetables and bake it until tender. This makes for a delicious and nutritious meal that is sure to please. In addition to its use in traditional Indian cuisine, fresh green parwal can also be used in a variety of international dishes. For example, it can be added to soups, stews, and casseroles for extra nutrition and flavor. It can also be used as a substitute for other vegetables, such as zucchini or eggplant, in recipes. Where to Find Fresh Green Parwal Fresh green parwal can be found at many Indian grocery stores and markets, as well as online retailers. When purchasing fresh parwal, look for firm and unblemished gourds with bright green skin. To store parwal, keep it in a cool, dry place for up to a week. In conclusion, fresh green parwal is a nutritious and delicious vegetable that is worth adding to your diet. Whether you use it in traditional Indian dishes or in international cuisine, it is sure to provide a variety of health benefits and a unique flavor profile that will please your taste buds. So why not give it a try today? | Water Pumpkin (Jali Kumra) vegetable is one of the widely grown vegetables incredibly rich in vital antioxidants, and vitamins. Though this humble backyard vegetable is less in calories, nonetheless, it carries vitamin A, and flavonoid poly-phenolic antioxidants such as lutein, xanthin, and carotenes in abundance. water Pumpkin is a storehouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E. Available at See Land Online.
![]() BANGLADESHI JALI KUMRA /WINTERMELON 800-1000G | Vanilla Custard Powder is a must-have ingredient for making delicious desserts. This 300 gm pack is perfect for home cooks and professional chefs alike. Made with high-quality ingredients and natural vanilla flavor, this custard powder is versatile and can be used in a variety of desserts. From puddings and pies to cakes and cupcakes, vanilla custard powder adds a rich and creamy texture to your desserts. To make the perfect custard, simply mix the custard powder with sugar and milk, and heat until it thickens. You can also add your favorite fruits or nuts to create your own unique custard dessert. At Seelandonline, we are proud to offer high-quality vanilla powder online in Germany. Buy a 300 gm pack today and experience the delicious taste and creamy texture of this classic dessert ingredient. Brand: Laziza Weight: 300 gm Product Name: Vanilla Custard Powder | UK Laila Basmati Rice is one of the finest brands of basmati rice available in the market. This premium quality rice is imported from the UK and is known for its distinct aroma, texture, and flavor. At Seelandonline.de, you can now order UK Laila Rice 1 kg online and enjoy this authentic rice at your convenience. UK Basmati Rice is a versatile ingredient that can be used in a variety of dishes. It's perfect for making biryanis, pilafs, and other rice-based dishes. The long-grain rice has a fluffy texture and a delicate flavor that pairs well with spices, herbs, and other ingredients. At Seelandonline.de, we take pride in offering only the best quality products to our customers. You can be sure that the UK Laila Basmati Rice you receive is fresh, authentic, and of the highest quality. To order UK Laila Basmati Rice 1 kg online, simply visit our website and add the product to your cart. We offer fast and reliable shipping to Germany, so you can enjoy this delicious rice at your doorstep in no time. | Kenya Round Ravaiya Vegetable is a delicious and nutritious vegetable that is perfect for adding flavor and texture to a variety of dishes. This 400g pack is perfect for home cooks and chefs alike. Also known as "round baby eggplant," Ravaiya is a popular vegetable in Indian and African cuisine. It has a slightly bitter taste and a chewy texture that pairs well with a variety of spices and herbs. To prepare Ravaiya, simply wash and cut the vegetable into small pieces. It can be sautéed, grilled, or roasted and added to curries, stews, and other dishes. It also pairs well with rice and breads. At Seelandonline, we are proud to offer Kenya Round Ravaiya Vegetable online in Germany. Buy a 400g pack today and experience the fresh and delicious taste of this nutritious vegetable. Brand: Ravaiya Weight: 400g Product Name: Kenya Round Ravaiya Vegetable | Turia Zingha is a popular vegetable dish from Bangladesh that is made with ridge gourd, shrimp, and a blend of aromatic spices. This delicious and healthy dish is perfect for anyone who loves spicy and flavorful food. Made with fresh and high-quality ingredients, Turia or Zingha is a perfect blend of vegetables and protein that provides a range of health benefits. Ridge gourd is a rich source of fiber, vitamins, and minerals, while shrimp is an excellent source of protein. To prepare Turia Zingha, the ridge gourd and shrimp are first cooked in a blend of spices, including cumin, coriander, turmeric, and red chili powder. This mixture is then simmered until the flavors are fully infused. At Seelandonline, we offer Turia or Zingha online in Germany, so you can enjoy this delicious and healthy dish in the comfort of your own home. Simply heat and serve as a main dish or side dish. Brand: Seelandonline Weight: 500 grams Product Name: Turia Zingha | ||||||||||||
Weight | 510 | 800-1000 | 340 | 1030 | 400 | 900-1000 | ||||||||||||
Dimensions | N/A | N/A | N/A | N/A | N/A | N/A | ||||||||||||
Additional information |
|
|
|
|
|
|
asprihapeters (verified owner) –
Quality is fantastic. Will buy it again.